I have completed Steps 1–6 and scheduled Step 7—what should I expect next?

I’m experiencing internet issues—how can I avoid disruptions during initiation?

1 answers

Where can I find other dates for Step 7?

1 answers

I have a hip issue—can I practice Shambhavi while seated differently?

Can I fast during the program?

Can my partner and I attend Step 7 together using the same device or in the same room?

How can I manage Step 7 while breastfeeding?